One-Pan High Country Citrus Salmon and Veggies for a Simple Flavorful Dinner
- Bear Creek Rubs Team

- 1 day ago
- 2 min read
When dinner time rolls around, many look for meals that are quick, healthy, and delicious. This sheet pan citrus salmon and vegetables recipe fits the bill perfectly. It combines the rich flavor of salmon with fresh vegetables, all enhanced by Bear Creek Rubs High Country Citrus Blend . Best of all, it requires just one pan and minimal prep, making cleanup a breeze.

Ingredients You’ll Need
Salmon fillets (4 pieces, about 6 ounces each)
Broccoli florets (2 cups)
Carrots (2 medium, sliced)
Olive oil (3 tablespoons)
High Country Citrus Blend (2 tablespoons)
Salt and pepper to taste
Bear Creek Rubs High Country Citrus Blend is key to this recipe. It brightens the salmon and vegetables, giving the dish a fresh, tangy flavor without overpowering the natural taste of the fish.
Preparing the Sheet Pan Citrus Salmon and Vegetables
Preheat your oven to 400°F (200°C). This temperature is ideal for roasting salmon and vegetables evenly without drying them out.
Prepare the vegetables. Toss broccoli florets and sliced carrots with 2 tablespoons of olive oil, salt, and pepper. Spread them evenly on a large sheet pan.
Season the salmon. Rub the salmon fillets with the remaining olive oil and sprinkle the High Country Citrus Blend over the top. Add salt and pepper to taste.
Arrange the salmon on the sheet pan. Place the fillets skin-side down among the vegetables, leaving space between each piece for even cooking.
Roast everything together. Place the sheet pan in the oven and roast for 20 to 25 minutes. The salmon should flake easily with a fork, and the vegetables should be tender and slightly caramelized.





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