South of the Border Chicken & Rice Bowls
- Bear Creek Rubs Team

- Oct 16
- 1 min read
Lunchtime doesn’t have to be boring! These South of the Border Chicken & Rice Bowls are colorful, hearty, and packed with flavor. Whether you’re enjoying them at home or packing them for a school or office lunch, this meal is satisfying and easy to customize.
Ingredients
2 cups cooked brown rice
1 lb cooked chicken breast, shredded or cubed
1 cup black beans, drained & rinsed
1 cup corn (fresh or frozen)
1 red bell pepper, diced
1 tbsp olive oil
1–2 tsp Bear Creek Rubs South of the Border blend
Optional toppings: shredded cheese, salsa, avocado, sour cream
Instructions
Heat olive oil in a skillet over medium heat.
Add chicken, beans, corn, and bell pepper. Sauté for 3–4 minutes.
Sprinkle generously with South of the Border blend and stir until warmed through.
Spoon over rice and add your favorite toppings.
Lunchbox Tips
Pack rice on the bottom of a lunch container and layer toppings on top. Keep salsa or avocado in a small container and add right before eating.
Snack Pairings: Tortilla chips with guacamole or salsa, and fresh orange slices.
Dessert Idea: A chewy oatmeal cookie balances the spice beautifully.







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